The aim of the hydrobath is to relieve pain and improve mobility. Some muscles are meant to be at work all of the time, holding you upright, and some muscles are brought in to play when you want to perform a physical task such as carrying something or simply going for a walk.
The problem is that muscles waste if you don t use them and you become weaker and will lose the support that they give in holding your joints together.
Regular Hydrotherapy keeps muscles in good shape and makes sure that nutrients are constantly supplied to them to stop them wasting. In turn this allows you to use your muscles and this keeps them in good shape and free from aches and pains.